|Survival of the fittest does not mean whoever is strongest, or fastest, or smartest will win. In reality, fitness isn’t about strength, or speed, or intelligence. True Fitness boils down to one idea or goal: suitability for success in a given endeavor.
That’s it. It’s about suitability for success.Being well-suited for challenges allows you to survive your trials, have repeated successes, and pass along your greatness. That is what fitness really means, and that is exactly what we’re about here: helping you become as suitable for success.In short, Apna Health Guru is a site about seeking and developing fitness in every sense of the word.