Mon. Dec 9th, 2019

APNA HEALTH GURU

PERSONAL FITNESS TRAINER

BICEPS

  • ALTERNATE HAMMER CURL
  • ALTERNATE INCLINE DB CURL
  • BARBELL CURL
  • CABLE HAMMER CURL
  • CLOSE GRIP BARBELL CURL
  • CONCENTRATION CURL
  • CROSS BODY HAMMER CURL
  • LAYING CABLE CURL
  • STANDING ONE ARM CABLE CURL
  • OVER HEAD CABLE CURL
  • MACHINE PREACHER CURL
  • PREACHER CURL
  • HAMMER CURL
  • EZ-BAR CURL
  • ALTERNATE DB CURL
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